Flaxseed oil is just one of three main ingredients that make up EFA Complex, a harmonious blend of oils designed to help provide nutrients for the well-being of the body. In addition to flaxseed oil, EFA Complex contains borage oil, a rich source of gamma-linolenic acid (GLA) which helps regulate a variety of important functions in the body, and fish oil - a rich source of the omega-3 fatty acids, eicosapentaenoic and docosahexaenoic (EPA & DHA).? Amount:1200mg
Ingredients:
Flaxseed Oil, Borage Seed Oil, Fish Oil (50% Omega-3), Omega-3 Fatty Acids, Omega-6 Fatty Acids, Omega-9 Fatty Acids (Oleic Acid), Vitamin E (as d-Alpha Tocopherol)
Contains - Gelatin, Glycerin. This product contains fish (anchovy, sardine, salmon, herring) ingredients
Dosage:
For adults, take one (1) softgel three times daily, preferably with meals, or follow the advice of your health care professional. As a reminder, discuss the supplements and medications you take with your health care providers.