L-Leucine, Pure L-Isoleucine and Pure L-Valine are branched - chain amino acids, which stimulate protein synthesis promoting anabolic effects in skeletal muscle, which is important for athletes and body builders. They also help reduce muscle catabolism in bed-ridden or post surgical patients.

Each capsule contains:
Montiff's Pure L-Isoleucine, Pure L-Leucine, and Pure L-Valine 500 mg each of the purist, highest quality amino acids available.

DIRECTIONS: All three of these branched-chain amino acids should be taken together for proper metabolic synthesis.

For athletes and body builders, take 1 capsule of Pure L-Isoleucine, 1 capsule of Pure L- Leucine, and 1 capsule of Pure L-Valine 20 minutes prior to and 10 minutes after an athletic workout - with a full glass of water or fruit juice.

Athletes in intense training with over 3 hours of exercise per day, may have increased requirements; therefore, they can increase their dosage to 2 L-Valine, 2 L- Leucine and 1 L-Isoleucine twice daily. Pure L-Glutamine should also be included for proper anabolic effects (2-3 caps. sublingually -prior to and after workout).

For others, take the 1c. of each regimen of the branched-chain amino acids (or as needed) plus 2-3 of the L-Glutamine 20 to 30 minutes prior to meals (twice daily) with a full glass of water or fruit juice. (In powder form, 1/4th tsp. equals 1 capsule and may be mixed in liquid of choice. Adding Monti-Shake is also recommended.)

*For those wishing an amino acid formula high in branched-chain amino acids, along with other amino acids, Montiff Super Sports formula is suggested. (Take 2-3 capsules before and after workout or prior to meals)
** A B-complex is recommended (Montiff B-Complete or B-long) to help metabolize amino acids, as well as a vitamin-mineral complex (Montiff Vita-Minz Plus).

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat cure, or prevent any diseases.