L-Tryptophan available in 60 capsules (by Lidtke Technologies) in a 500mg dosage.
Benefits may be further enhanced with the addition of vitamin B6 (Lidtke True B6) and vitamin B3 (Niacin). As with any supplement, work up to the desired level gradually. Allow sixty days for full benefit.
L-Tryptophan, USP ...500mg
Contains - Gelatin capsule, vegetable stearic acid, plant cellulose, silica.
Adults, take one (1) capsule for every 50 lbs. of body weight, before bedtime, or as directed by your doctor.
Best if given with a snack or beverage with little or no protein.
Do not exceed six capsules (3 grams) per day unless directed by your doctor. If you are pregnant, nursing or using medications, consult with your doctor before using.