Description: Chelated Magnesium 500mg 100t is available by Douglas Laboratories.
Natural Amino Acid 100 Tablets
A Dietary Supplement
provided by Douglas Laboratories, supplies 100 mg of elemental
magnesium in the form magnesium amino acid chelate.
Chelated magnesium may be a useful dietary supplement for individuals who wish to increase their dietary intake of magnesium.
Magnesium plays an essential role in a
wide range of funda-mental cellular reactions. More than 300 enzymes
require magnesium as a cofactor. Complexed with ATP, the main carrier
of metabolic energy in the body, magnesium is essential for all
biosynthetic processes, glycolysis, formation of c-AMP,
energy-dependent membrane transport, trans-mission of genetic code for
protein synthesis, and muscle function. Of the 20-30 grams of total
body magnesium, about 40% is located in muscle and other soft tissues,
and the remainder in bone.
The concentration of intracellular
magnesium is carefully regulated, and its alterations can have profound
effects on cardiac and skeletal muscle physiology. Healthy people
require about 4.5 mg of dietary magnesium per kg body weight, or 280 mg
for a 62 kg female and 350 mg for a 76 kg male. The U.S. RDA is 400
mg/day. The efficiency of magnesium absorption is a function of dietary
intake. At very low intakes (less than 40 mg) 65-70% of dietary
magnesium is absorbed, whereas at high intakes (1,000 mg) less than 15%
Most people are expected to absorb about 30-60%
at common levels of dietary magnesium. Contrary to common belief,
recent studies suggest that magnesium absorption is not affected by
calcium or Vitamin D, and vice-versa. The kidney plays a critical role
in magnesium homeostasis. At average magnesium intakes, the kidneys
reabsorb about 95% of the filtered magnesium.
Serving Size: 1 Tablet
Servings Per Container: 100
Amount Per Serving
(from 500 mg Magnesium Amino Acid Chelate)
Cellulose, Vegetable Stearate, Silica
Does Not Contain:
Yeast, Wheat Gluten, Soy Protein, Milk/Dairy, Corn, Sodium, Sugar, Starch, Artificial Coloring, Preservatives, Flavoring
As a dietary supplement, adults take 1 tablet daily or as directed by your healthcare professional.
KEEP OUT OF REACH OF CHILDREN.
For optimal storage conditions, store in a cool, dry place.
Tamper resistant package, do not use if outer seal is missing.
(35-65% relative humidity)
These statements have not been evaluated by the Food and Drug
Administration. These products are not intended to diagnose, treat
cure, or prevent any diseases.