5HTP may help with daily nervousness, mood, and may aid sleep. There are other applications for 5HTP as well including as a support product for proper and healthy weight maintenance. 5HTP is sourced from Griffonia Seeds, 5HTP is the DIRECT serotonin precursor.
Increasing levels of 5HTP may help with mood including mood changes caused by hormonal fluctuations or daily nervousness.
Both tryptophan and serotonin are precursors to sleep. Serotonin is linked to the body's sensing of hunger and/or starvation.
Reduced levels of serotonin are reportedly linked to craving of large amounts of carbohydrate rich foods in between meals (snacking!).
Contains - Microcrystalline cellulose
5HTP may interfere or interact with anti-depressant medications including SSRI's. Avoid 5HTP when taking Fluoxetine, Fluvoxamine, Paroxetine, Sertraline, Sibutramine, Sumatriptan, Tramadol, Venlafaxine, Zolmitriptan, Zolpidem. This list is not exhaustive. | Please consult your physician prior to adding 5HTP to your daily regimen.